Can You Eat Microgreens Raw? The Answer Might Surprise You!
Can You Eat Microgreens Raw? Can you eat microgreens raw? Yes, microgreens are nutritious greens that can be eaten raw. They are young seedlings of edible vegetables or herbs harvested when they’re about 1-3 inches tall. Eating microgreens raw is the optimal way to reap maximum nutrient benefits from them – cooking reduces the number of…